Hello friends, in this article some info about the social media is increasing depression of young girls more than boys...
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| Social media increasing depression of the girls |
Spending time on the internet reduces our ability to focus on one task at a time. This means that we can not store information in our brain. There is an infrequent waterfall of information on the Internet, because of which our lives are changing forever.
The author of Professor Jerome Saris said that there are far-reaching effects of online world. It has been observed in the review that as the usage of the internet increases, the power and structure of the brain are also changing.
Researchers have said in the conclusion that 631 people of the study have admitted that they are awake up early or late. While 550 people said they were sleepers in the afternoon or in the afternoon. However, 30 percent of people have also come out who do not fit in these four patterns.
Brain power and structure are changes due to internet:-
There is a wide variety of changes in the brain to use the Internet continuously. The extraordinary use of the internet by smartphones and laptops means that we have developed checking behaviors where people have a habit of looking at their phones but for a short period of time.
A new study conducted by the University College London researchers has found that due to the habit of social media, 14-year-old girls have twice the risk of depression due to internet.
How to decrease use of internet:-
You can do a lot of trick - to reduce the use of the internet. People should keep track records of how much time they spend on the internet. Determine time or use an app that prevents you from using Facebook or Social Media. Because of the most time spent on social media, they have physical and psychological effects, which in turn leads them to depression.
Researchers have advised parents to take care of their children's social media activities. Research also found that due to social media, girls are becoming the victim of most depression. Social media has taken the girls into its grip for 10-15 years. This is why they are suffering from insomnia.
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